Book a Discovery Call

Are you tired of the trial and error process?

Becca Allen

Functional Diagnostic Nutrition Practitioner,

I use Functional Medicine labs and health assessments to help clients better understand my clients' health challenges, then develop D.R.E.S.S. (Diet, Rest, Exercise, Stress Reduction, Supplementation) protocols to build and improve health.

I've helped clients improve health with hormone balancing strategies, nutritional supplementation, leaky gut protocols, food sensitivities, autoimmune issues, digestive issues, blood sugar & insulin stability, cardiovascular health and more.

As an FDN-P, please realize that I don't diagnose, treat or prescribe.

The information I offer is to educate. I'm a teacher/guide/coach and this is an opt-in model of self-care.

Does this describe you on your journey?

Most clients are in one of these stages.

You’re just getting started on your health journey and you want to take a natural approach that works with your body rather than against it. This is where Vitality Refreshed comes in. Vitality Refreshed provides guidance on what to do, when to do it, and why. You’ll go from being overwhelmed and in pain to confident and on your way to recovery. 
You’ve been here before. You’ve tried supplements and diets and you’re done wasting time on any approach that doesn’t make a measurable difference in your overall health. Vitality Refreshed works with a practitioner who will run the most advanced lab results to find you the answers that no one else has looked for: foods that help you to thrive and a supplement plan that fuels your body at the deepest level. 
You have a fulfilling life. You eat a feel-good diet. You’re recovering from a previous health setback. Yet, you still have some concerning symptoms -- stabbing stomach pains after eating certain foods, temporary lapses in memory, decreased energy levels, and a failing libido. Vitality Refreshed will take an end-to-end look at your health history and your current health plan, pinpointing the root cause of these symptoms. Built on real answers, you’ll get a proactive approach to your long-term health and a solid plan you’ll be bursting to implement.
You’ve tried it all: Supplements, diets and meditation. You’ve hired several practitioners to find the root cause of your issues and give you a complete course of action, but you still have lingering symptoms. Vitality Refreshed will take a comprehensive look at your overall health and your current plan. You’ll get answers that put the pieces together and put you on a path that will have you feeling good again. 


Have you been diagnosed with or suspect you may have...

  • Leaky gut
  • Hormone imbalance
  • Fatigue and no energy
  • Immune issues


Do you want to feel...

  • More energetic, less stress and have better balance in your life

  • Not feel bloated after eating certain foods or experience unpleasant stomach pains, understand what types of foods are actually beneficial to you

  • Have balanced hormones, reach your goal weight, have healthier skin and hair as a result of balanced mineral levels and hormones

3 Month Transformation

As you Functional Nutrition Practitioner, I will work with you to uncover the root cause of your health challenges. 

Through the utilization of the Functional Lab Test results, I will create a personalized protocol that addressing diet, rest, exercise, stress reduction and supplementation.

I'm Ready to Reset My Body

Book a Complimentary Discovery Call

Get started today before this once in a lifetime opportunity expires.